Weigh In record (no journal entry) for 01 June 2019
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72.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 27.65g | Prot: 30.86g | Carbs: 68.58g.
Breakfast: Épi d'or Petits Pains Grillés au Blé Complet, Delisse Petit Suisse , Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Lunch: Baguette, Casa Azzurra Pecorino Romano, Casino Bresaola. Snacks/Other: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Envia Lait Demi-Écrémé. more...
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Gaining 0.6 kg a Week
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nanou0412's Weight History
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