Weigh In record (no journal entry) for 01 June 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 60.92g | Prot: 155.61g | Carbs: 232.83g.
Breakfast: Hacendado Lomo Embuchado Extra, Mercadona Pan de Molde Integral sin Corteza, Café con Leche, Hacendado Galleta María Dorada Complet. Lunch: Hacendado Pechuga de Pavo Natural, Hacendado Arroz Basmati. Dinner: Tradigust Roti de Pollo Relleno de Jamón y Queso. Snacks/Other: Prozis Avena, Prozis 100% Whey Prime 2.0, Hacendado Leche Desnatada sin Lactosa, Prozis Chocolate Muffins, Proenutrition Palatinosa. more...
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Gaining 1.1 kg a Week
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nando_884's Weight History
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