Weigh In record (no journal entry) for 01 June 2019
|
77.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 149.40g | Prot: 115.04g | Carbs: 49.98g.
Breakfast: Mięso, Pestki Dyni, Masło, Bulion z Kury/Kurczaka, Makar Orzechy Arachidowe Niesolone, Orzechy Włoskie, Smalec, Jajko, Biedronka Pieczarki, Winiary Sos Grzybowy, Kaufland Karkówka. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|