Weigh In record (no journal entry) for 01 June 2019
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75 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 49.81g | Prot: 74.20g | Carbs: 80.06g.
Lunch: 小美 香草冰淇淋, 7-11 蕨餅, 萬家香 壽喜燒露, 木耳, 杏鲍菇, 豆芽菜, 青江菜, 豆苗, 全聯 梅花肉. Dinner: 水蜜桃, 四季豆, 茭白, 全聯 梅花肉, 龍鳳 毛豆仁. more...
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steady weight
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Amandahg's Weight History
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