kecka1's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

67.7 kg Lost so far: 23.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

487 kcal

Fat: 20.24g | Prot: 15.90g | Carbs: 57.48g. Breakfast: Даниссимо Йогурт с Черникой. Lunch: Великолукский Мясокомбинат Зельц с Языком, Перекресток Морковь по-Корейски, Сыр Российский. Snacks/Other: Corny Злаковый Батончик с Клюквой. more...

1823 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Treadmill - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kecka1's Journal, 01 Jun 19

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