Weigh In record (no journal entry) for 01 June 2019
|
65.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 47.84g | Prot: 139.36g | Carbs: 141.07g.
Breakfast: Vivi Verde Coop Marmellata Frutti di Bosco, Alpro Latte Mandorla, Aia Albume d'uovo Pastorizzato, Prozis Instant Whole Oats. Lunch: Olio Extra Vergine di Oliva, Vivi Verde Coop Gallette di Riso, Zucchine Cotte, Salmone Fresco. Dinner: Esselunga Riso Basmati, Petto di Pollo. Snacks/Other: Fage Yogurt Greco Total 0%. more...
|
Gaining 4.9 kg a Week
|
|
alessia ganucci's Weight History
|