Weigh In record (no journal entry) for 23 December 2012
|
70.0 kg
Lost so far: 20.7 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 December 2012:
|
1035 kcal
|
Fat: 42.19g | Prot: 125.92g | Carbs: 36.87g.
Breakfast: heath bar. Lunch: kraft singles skim milk sharp cheddar, cauliflower, beef round. Dinner: singles fat free, cheddar, lean beef. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eKatherine's Weight History
|