Weigh In record (no journal entry) for 01 June 2019
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74.3 kg
Lost so far: 8.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 41.08g | Prot: 56.11g | Carbs: 30.87g.
Lunch: 肯德基 (KFC) 美式BBQ醬烤煙燻雞. Dinner: 金針菇, 糙米飯, 地瓜葉, Kirkland 墨西哥式乾酪絲, 煎雞蛋卷或炒雞蛋, Costco 德式香腸. more...
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Losing 5.6 kg a Week
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Anny0728's Weight History
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