Weigh In record (no journal entry) for 31 May 2019
|
44.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 25.85g | Prot: 49.77g | Carbs: 146.35g.
Breakfast: Svetia Stevia, Silk Leche de Almendras Vainilla sin Azúcar , Hojuelas de Avena, Clara de Huevo. Lunch: Nopalia Tortillas de Nopal, Garbanzos Cocidos. Dinner: Lentejas Cocidas, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Almendras, Jícama. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubblegumjelly14's Weight History
|