Weigh In record (no journal entry) for 01 June 2019
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 6.82g | Prot: 11.33g | Carbs: 53.65g.
Breakfast: 全麥(100%)麵包, iseLect 拿鐵咖啡. more...
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Gaining 3.5 kg a Week
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orange20160131's Weight History
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