orange20160131's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
67.3 kg Lost so far: 1.4 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
311 kcal Fat: 6.82g | Prot: 11.33g | Carbs: 53.65g.   Breakfast: 全麥(100%)麵包, iseLect 拿鐵咖啡. more...
Gaining 3.5 kg a Week



     
 

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orange20160131's Weight History


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