Weigh In record (no journal entry) for 31 May 2019
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67 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 21.58g | Prot: 30.87g | Carbs: 109.95g.
Breakfast: Gullón Galleta Maria Dorada, Moras, Agua, Yoplait Yoghurt Estilo Griego, Frambuesas, Manzanas Gala, Lala Café con Leche. Lunch: Mostaza Dijon, Champiñones, San Rafael Pechuga de Pavo, Aguacate, Nutribits Lechuga Orejona, Queso Parmesano (Rallado), Oroweat Pan Multigrano, Frambuesas. more...
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Losing 0.1 kg a Week
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karipoma's Weight History
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