Weigh In record (no journal entry) for 31 May 2019
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52 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1681 kcal
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Fat: 53.84g | Prot: 83.58g | Carbs: 221.43g.
Breakfast: Noix, Milsani Lait Demi Écrémé, Oeuf, U Bio Flocons D’Avoine, Sel, Bio Village Noir Dégustation, Banane, Oranges. Lunch: Pain aux Céréales, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cornichons, Pomme, Sucre, Bio Village Yaourt Nature au Lait Entier, Tomates, Beurre, Auchan Lieu Noir. Dinner: Tomates, Pomme, Sucre, Salade Verte, Cornichons, Pâturages Yaourt Nature Bio, Milsani Crème Légère Semi Épaisse 12%, Pain Blanc, Pâturages Fromage de Chèvre le Sainte Maure, Jambon. more...
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2446 kcal
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Exercise:
Mowing Lawn - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Louli1603's Weight History
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