Selma Hamza's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

55 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

726 kcal

Fat: 36.32g | Prot: 24.35g | Carbs: 77.04g. Breakfast: Datte. Lunch: Sauce au Fromage, Spaghetti, Escalope de Poulet, Chakhchoukha. Dinner: Gâteaux aux chocolats noir, Makrout. more...

1414 kcal

Exercise: Exercice - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Gaining 2.3 kg a Week

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Selma Hamza's Weight History

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Selma Hamza's Journal, 31 May 19

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Selma Hamza's Weight History