Weigh In record (no journal entry) for 31 May 2019
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65.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 10.26g | Prot: 75.42g | Carbs: 54.56g.
Lunch: Cà Bianca Farina di Grano Tenero "00", Ristora Idrolitina, Mare Blu Tonno all'olio di Oliva, Le Naturelle Albume d'uovo Pastorizzato, Pomodori Valori Reali. Snacks/Other: Scitec Nutrition 100% Whey Isolate, Mela Golden Valori Reali, Lidl Skyr. more...
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Losing 0.7 kg a Week
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topollina2's Weight History
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