MMDuff10's Journal, 23 Dec 12

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Weigh In record (no journal entry) for 23 December 2012

67.9 kg Lost so far: 18.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2012:

2166 kcal

Fat: 90.32g | Prot: 54.51g | Carbs: 133.18g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Low Carb Little Thickburger. Dinner: Frosted Sugar Cookie, Mini Pretzels, Meatless Egg Roll. Snacks/Other: Mint M&M's, Moscato, Barbecue Flavor Pork Skins, Sweet Red Wine. more...

1760 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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MMDuff10's Journal, 23 Dec 12

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MMDuff10's Weight History