Weigh In record (no journal entry) for 31 May 2019
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53.7 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 34.90g | Prot: 116.62g | Carbs: 143.69g.
Breakfast: Plátano, Soprole Leche Protein+, Soprole Leche Protein+. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Carne de Pollo Magra (Asada), Tomates, Cebollas, Carbonada. Dinner: Castaño Pan Pita Integral, Huevo Duro. Snacks/Other: Quaker Avena Multisemillas, Soprole Yoghurt Batido Protein +, Té Verde. more...
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Gaining 0.3 kg a Week
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cinthia0610's Weight History
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