Weigh In record (no journal entry) for 31 May 2019
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83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 36.41g | Prot: 218.02g | Carbs: 144.42g.
Breakfast: Pico de Gallo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Cebollas, Chile Serrano, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: San Juan Claras de Huevo, Atún en Agua (Enlatado), Tamal de Carne. Snacks/Other: Sabritas Rancheritos (30g), Sandía, Licuado de Banana. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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