Weigh In record (no journal entry) for 31 May 2019
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120.2 kg
Lost so far: 9.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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3137 kcal
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Fat: 114.99g | Prot: 129.01g | Carbs: 289.42g.
Breakfast: Figos, Queijo Mozzarella, Danubio Cream Cheese Light, Pullman Pão Integral Artesano, Melitta Café sem Açúcar. Lunch: Molho Bolonhesa, Barilla Macarrão Parafuso, Vigor Queijo Parmesão Ralado. Dinner: Hershey's Chocolate Meio Amargo 40%, Outback Chopp, Contra-filé, Liv Up Batata Rústica com Alecrim, Tomates Cereja, Brócolis Cozido, Filé Mignon Grelhado, Outback Pão Australiano, Outback Bloomin' Onion, Outback Chopp. more...
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Losing 0.4 kg a Week
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Aciuffijr's Weight History
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