Weigh In record (no journal entry) for 31 May 2019
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 56.68g | Prot: 92.45g | Carbs: 260.08g.
Breakfast: Despar Miele, Despar Yogurt Greco 0%, Muesli, Maribel Marmellata di Fragole. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Conad Piselli Fini, Pane Comune. Dinner: Conad Cono Amarena, Olio Extra Vergine di Oliva, Fesa di Tacchino, Rio Mare Tonno Sott'olio Sgocciolato, Pane Comune. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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