Weigh In record (no journal entry) for 31 May 2019
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54.2 kg
Lost so far: 6.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 116.29g | Prot: 82.28g | Carbs: 365.43g.
Breakfast: Яблоко, Банан, Чай. Lunch: Розумний Вибір Сахар, Клубника, Київхліб Рулет с Маково-Вишневой Начинкой, Чай. Dinner: Сливочно Сырный Соус, Пицца с Ветчиной. Snacks/Other: Roshen Печенье К Кофе, Чай, Булкин Коржик "Одесский", Банан. more...
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1377 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mrs.nana's Weight History
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