Weigh In record (no journal entry) for 31 May 2019
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85.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 65.69g | Prot: 55.85g | Carbs: 217.38g.
Breakfast: Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Lipton Ice Tea Green, Johma Oude Kaas Salade, Wasa Cracker Volkoren. Dinner: Yil'driz Knoflooksaus, Plus Verse Pizza Luxe Margherita, Plus Sinas Light. Snacks/Other: Plus Sinas Light. more...
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Gaining 5.6 kg a Week
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Jondavanhunnik's Weight History
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