Weigh In record (no journal entry) for 31 May 2019
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86.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 60.84g | Prot: 163.15g | Carbs: 70.41g.
Breakfast: Despar Yogurt Greco 0%, Uovo, Mulino Bianco Pan Carrè. Lunch: Carne Salada, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Findus Fiori di Merluzzo. Snacks/Other: Ananas, Bresaola, Mulino Bianco Pan Carrè, Lindt Cioccolato Fondente 85%. more...
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steady weight
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AntonioBaldi's Weight History
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