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Лариса1868
Journal
31 May 19
Лариса1868's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
63.6 kg
Lost so far:
6.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
960 kcal
Fat: 44.19g | Prot: 40.51g | Carbs: 107.68g.
Breakfast:
Голден Яблоко, Миндаль, Помидоры.
Lunch:
Тушеные Овощи.
Dinner:
Тушеные Овощи.
Snacks/Other:
Bombbar Протеиновый Батончик.
more...
1774 kcal
Exercise:
тренажер - 1 hour, бег на тренажере - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Лариса1868's Weight History
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