teizffromo's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
91 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
4123 kcal Fat: 169.45g | Prot: 134.01g | Carbs: 516.02g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Fuchs Pan Multigrano, Colun Leche con Chocolate Semidescremada. Lunch: Wasil Porotos Negros. Snacks/Other: Pizza de Queso de Masa Delgada con Verduras, McDonald's Papas Fritas (Medianas), Lider Berlin Crema Pastelera, Toddy Galletas con Chispas de Chocolate, Churrasco Italiano, Chocolate. more...
Losing 1.2 kg a Week

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teizffromo's Weight History


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