Weigh In record (no journal entry) for 31 May 2019
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92 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 58.30g | Prot: 61.69g | Carbs: 137.71g.
Breakfast: Brood, Jumbo Filet Americain met Martino. Lunch: Volkoren Brood, Jumbo Filet Americain met Martino. Dinner: Sperziebonen, Kips' Javaanse Gehaktballetjes. Snacks/Other: Appel, Breyers Cookies & Cream Ijs, Melkunie Protein Strawberry, AH Gesneden Galia Meloen, Aardbeien. more...
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Gaining 2.1 kg a Week
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Manuela12345678901's Weight History
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