Weigh In record (no journal entry) for 31 May 2019
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 38.55g | Prot: 101.52g | Carbs: 147.78g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, GrissinBon Fette Biscottate Integrali, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Baccalà, Fagiolini Bolliti. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, OK Bio Gallette di Mais, Nixe Tonno a Pinne Gialle al Naturale. Snacks/Other: Noci, Pesca Noce, Vipiteno Yogurt 0,1% Caffè. more...
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steady weight
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giovanna onagro's Weight History
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