Weigh In record (no journal entry) for 31 May 2019
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.59g | Prot: 52.80g | Carbs: 135.43g.
Breakfast: Prunes, La Vache qui rit Portion, Thiriet Petits Pains aux Céréales et aux Graines, Café. Lunch: Fruistar Abricots au Sirop, Bjorg Tofu Nature, Ratatouille Maison, Boulgour (Cuit). Dinner: Delisse Deli'light Fromage Blanc aux Fruits 0%, Vin Muscat, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Vinaigrette, Mâche. Snacks/Other: Tokapi Pétales Goût Salé, Sol & Mar Lupins, Olives Vertes. more...
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Losing 2.1 kg a Week
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Comments
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