Weigh In record (no journal entry) for 31 May 2019
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81.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3045 kcal
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Fat: 81.49g | Prot: 207.78g | Carbs: 270.95g.
Breakfast: Milbona Skyr Fragola, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Beretta Bacon Fette, McDonald's Patatine Fritte (Piccole), Paulaner Hefe-Weissbier Naturtrüb, Mozzarella, Mostarda, Pomodori, Tre Mulini Pane per Hamburger, Coop Hamburger di Bovino Adulto. Snacks/Other: Myprotein Impact Whey Protein, Biovita 55 Protein Bar. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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