Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Keeper-174
Journal
31 May 19
Keeper-174's Journal, 31 May 19
Keeper-174's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2019
127.8 kg
Lost so far:
17.2 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
701 kcal
Fat: 27.21g | Prot: 22.32g | Carbs: 93.85g.
Lunch:
Перекресток Салат Винегрет Овощной с Маслом, Перловка Отварная, Картофельное Пюре.
Snacks/Other:
Избенка Йогурт 2,5%.
more...
3974 kcal
Exercise:
Swimming (slow) - 35 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Keeper-174's Weight History
View Complete History