Weigh In record (no journal entry) for 31 May 2019
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 10.86g | Prot: 14.86g | Carbs: 27.95g.
Breakfast: 番薯/地瓜（去皮，水煮）, 黑咖啡, 水煮蛋. more...
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Losing 3.5 kg a Week
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hifrancie's Weight History
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