Weigh In record (no journal entry) for 30 May 2019
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 103.91g | Prot: 80.87g | Carbs: 49.87g.
Breakfast: Union Yerba Mate. Lunch: Cebollas, Radicheta, Aceite de Oliva, Hummus, Churrasco, Lario Panceta Ahumada. Dinner: Semillas de Lino, Finlandia Queso Crema Light, Lengua de Vaca, Hummus, Hummus, SanCor Crema de Leche, La Serenísima Crema de Leche, Capuchino. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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sertec46's Weight History
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