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Bijna onder de tachtig! 🏃♀️ 🧘♀️ 🏊♀️
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80.4 kg
Lost so far: 3.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 64.99g | Prot: 36.79g | Carbs: 116.08g.
Breakfast: Banana Pancakes, Jumbo Acacia Honing, Notenboer Walnoten, AH Turkse Yoghurt, Ekoplaza Kokosrasp. Lunch: AH Tempeh, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Extra Virgin Olive Oil, AH Halvanaise. Snacks/Other: Croky Paprika Chips, Enkhuizer Jodekoek. more...
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338 kcal
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Exercise:
Circuit Training - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.9 kg a Week
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Motivationseeker!'s Weight History
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