Weigh In record (no journal entry) for 30 May 2019
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70.3 kg
Lost so far: 43.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 51.29g | Prot: 66.37g | Carbs: 117.56g.
Breakfast: Melis Acı Kahvaltılık Sos, Aknaz Tam Yağlı Tost Peyniri, Melis Acı Kahvaltılık Sos, Aknaz Tam Yağlı Tost Peyniri, Bim Tam Buğday Unlu Ekmek. Dinner: Bim Tam Buğday Unlu Ekmek, Yumurta. Snacks/Other: Donmuş Kiraz. more...
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Losing 3.2 kg a Week
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buse50_38's Weight History
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