Weigh In record (no journal entry) for 30 May 2019
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92.7 kg
Lost so far: 37.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 34.44g | Prot: 111.68g | Carbs: 167.68g.
Lunch: Lilydale Chicken Breast Boneless Skinless, No Name Frozen Mixed Vegetables, Rice Noodles (Cooked), Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Smart Sweets Fruity Gummy Bears, Dimpflmeier Power Slice, Sabra Supremely Spicy Hummus, Cucumber (with Peel), Cherry Tomatoes, Deli Turkey or Chicken Breast Meat, President's Choice Chipotle Mayo. Snacks/Other: Cucumber (with Peel). more...
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Losing 3.2 kg a Week
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delucank's Weight History
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