Weigh In record (no journal entry) for 30 May 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.63g | Prot: 33.37g | Carbs: 155.77g.
Breakfast: Kaffee mit Milch, Meandros Joghurt nach Griechischer Art. Lunch: Weißbrot, Gulaschsuppe. Dinner: Bravo Knabberbox. Snacks/Other: Orangensaft, Himbeeren, Sekt, Granini Die Limo Limette + Zitrone, Belbake Mandarinen-Schmand-Kuchen, Cappuccino. more...
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Gaining 4.9 kg a Week
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SchmolliX23's Weight History
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