b023953's Journal, 30 May 19

b023953's Profile | < Previous Entry |Next Entry >

早 🧀️鮪魚蛋餅焦糖瑪奇朵
午巧克力奶油鬆餅鹹餅乾3片洋芋片十片
晚酸菜白肉鍋只有酸菜

48.5 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1538 kcal

Fat: 71.12g | Prot: 49.45g | Carbs: 177.43g. Breakfast: 星巴克 (Starbucks) 冰焦糖瑪奇朵(中杯), 鮪魚罐頭, 起司蛋餅. Lunch: 巧克力粒鬆餅, 巧克力粒鬆餅. Dinner: 樂事 (Lay's) 洋芋片, 樂事 (Lay's) 洋芋片. more...

1468 kcal

Exercise: 呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

b023953's Weight History

View Complete History

b023953's Journal, 30 May 19

Submit a Comment

b023953's Weight History