Weigh In record (no journal entry) for 30 May 2019
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 67.42g | Prot: 110.02g | Carbs: 136.78g.
Breakfast: Melitta Café sem Açúcar, Leite Integral, Pullman Pão de Forma Integral 12 Grãos. Lunch: Abóbora, Carne de Panela, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Cozido, Ovo Cozido, Abóbora, Carne de Panela, Pururuca. Snacks/Other: Ameixas, Ponkan, Abacate, Mamão, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Maria Giselda's Weight History
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