louise_gt's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
54.1 kg Lost so far: 10.3 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
918 kcal Fat: 22.06g | Prot: 51.59g | Carbs: 132.49g.   Breakfast: Madeleine, Auchan Lait Entier, Fraises. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pommes Pink Lady, Elle & Vire Carré Frais 0%, Pain Complet, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit, Tomates, Carottes, Carrefour Pousses de Haricots Mungo, Concombre (Pelé). Dinner: Tomates Cerises, Pommes Pink Lady, Carottes, Marque Repère Pousses de Haricots Mungo , Sushi Shop California Roll. Snacks/Other: Bjorg Galettes Riz Complet Sésame, Fraises, Elle & Vire Carré Frais 0%. more...
1623 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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louise_gt's Weight History


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