Weigh In record (no journal entry) for 30 May 2019
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98.7 kg
Lost so far: 20.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 49.41g | Prot: 110.35g | Carbs: 56.69g.
Breakfast: Milbona Queijo Fresco Batido Framboesa. Lunch: Azeite, Continente Pêssego em Calda, Ovo Cozido, Milho, Continente Cenoura Ripada, Alface, Atum em Óleo (Enlatado). Dinner: Prozis Óleo de Coco, Ovo, Brócolos Cozidos (de Bróculos Frescos), Courgette. Snacks/Other: Milbona Queijo Fresco Batido Morango. more...
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Losing 0.6 kg a Week
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@susana_a_cunha's Weight History
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