Weigh In record (no journal entry) for 30 May 2019
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126.4 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 52.74g | Prot: 89.92g | Carbs: 125.98g.
Lunch: Beurre (Salé), Itinéraire des Saveurs Pont-l'évêque, Asperge Cuite (à Partir de Frais), Pommes de Terre Sautées, Sardines à l'Huile (en Conserve), Pain. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Florette Brocolis Vapeur, Rumsteack. Snacks/Other: Carrefour Tarte aux Pommes, Cidre de Pomme. more...
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Losing 2.1 kg a Week
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Antislash's Weight History
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