Weigh In record (no journal entry) for 30 May 2019
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61.2 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.67g | Prot: 62.66g | Carbs: 93.68g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Bio Céréales Cœur Fondant, Carrefour Bio Blé Soufflé au Miel. Lunch: Café Expresso, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Viande Des Grisons, Carrefour Carottes Râpées au Citron. Dinner: Monoprix Petites Crevettes Roses, Carrefour Bio Saumon Fumé, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Snacks/Other: Banane. more...
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Losing 2.5 kg a Week
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19angie19's Weight History
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