Mausü2016's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
60.8 kg Lost so far: 2.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1132 kcal Fat: 22.70g | Prot: 82.50g | Carbs: 150.75g.   Breakfast: Leinöl, Flohsamenschalen, Chiron Hanföl, Blumenkohl, Grünländer Leicht, Weißer Reis (Langkorn), Top Mare Stremellachs Natur, Zwiebeln. Lunch: Butter, Olivenöl, Pellkartoffeln, Linsen, Hähnchenbrustfilet, Zwiebeln, DM Bio Kokosöl, Naturkind Roggenmehl, Mühlen Gold Weizenmehl Type 405. Snacks/Other: Südmilch Schichtkäse, Elstar, SchapfenMühle Weizenkeime, Dattel. more...
Losing 2.8 kg a Week



     
 

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Mausü2016's Weight History


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