ОльгаМато's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

79.3 kg Lost so far: 2.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1514 kcal

Fat: 65.51g | Prot: 26.21g | Carbs: 149.92g. Breakfast: Останкино Сосиски Папа Может, Каша Пшенная на Молоке. Lunch: Майонез, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Суп Пюре, Клинское Пиво Светлое, Банан. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...

3214 kcal

Exercise: Hiking - 2 hours and 30 minutes, Elliptical - 24 minutes, Resting - 14 hours and 6 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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ОльгаМато's Journal, 30 May 19

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ОльгаМато's Weight History