Weigh In record (no journal entry) for 30 May 2019
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 49.45g | Prot: 35.12g | Carbs: 195.68g.
Breakfast: Pulco Citronnade. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Primevère Beurre Végétal , Carottes Cuites, Riz Basmati (Cuit), Pois Chiches, Champignons Cuits, Poireau Cuit. Dinner: Naturalia Pain aux Olives, Carrefour Pois Chiches, Riz Basmati (Cuit), Carottes Cuites, Poireau Cuit, Champignons Cuits. Snacks/Other: Mélange de Fruits Secs, Auchan Amandes Décortiquées, Graines de Chia Séchées, Andros Delice en Morceaux Framboise, Sojasun Yaourt Nature, Framboises Congelées Non Sucrées. more...
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1945 kcal
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Exercise:
Running - 6/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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