Weigh In record (no journal entry) for 30 May 2019
|
74.2 kg
Lost so far: 12.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 62.02g | Prot: 96.93g | Carbs: 132.41g.
Breakfast: Sporty Печенье Лимон, Parmalat Молоко 1,5%, Nestle Gold Corn Flakes. Lunch: Грудка Индейки (Приготовленая, Жареная), Запеченный Картофель. Dinner: Экомилк Масло Сливочное 82,5%, Яйцо, Простоквашино Сметана 15%. Snacks/Other: Запеканка творожная, O12 Raspberry Jump. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|