Weigh In record (no journal entry) for 30 May 2019
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68.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 17.57g | Prot: 33.53g | Carbs: 52.59g.
Breakfast: Appel, Goji Bessen, AH Zaden en Pittenmix, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: Jumbo Lunch Salade Witte Kaas Houmous. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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