Weigh In record (no journal entry) for 30 May 2019
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57.8 kg
Lost so far: 10.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 49.56g | Prot: 44.09g | Carbs: 73.10g.
Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Spiegelei, Bio Tomatensaft, Tomaten. Lunch: Gemischter Salat mit Dressing, Elinas Joghurt nach Griechischer Art, Pelmeni, Bio Tomatensaft. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 2.8 kg a Week
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