Weigh In record (no journal entry) for 30 May 2019
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 14.44g | Prot: 40.82g | Carbs: 88.48g.
Breakfast: Капуста Тушеная, Яблоко Айдаред. Lunch: Bombbar Протеиновый Батончик Клубника, Банан. Dinner: Креветки Темпура. Snacks/Other: Помидоры Черри, Солнечная Фазенда Руккола. more...
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steady weight
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Лариса1868's Weight History
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