Jane1605's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

64.2 kg Lost so far: 11.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

993 kcal

Fat: 49.18g | Prot: 36.56g | Carbs: 108.22g. Breakfast: Kinder Pingui Карамель, Хлеб Бородинский, Сыр Адыгейский. Lunch: Kinder Pingui Кокос , Кабачки Тушеные, Шампиньоны Гриль, Омлет с Молоком. Dinner: Сметана , Шампиньоны Тушеные, Спагетти. Snacks/Other: Нектарин, Клубника. more...

67 kcal

Exercise: Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Jane1605's Journal, 30 May 19

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