Weigh In record (no journal entry) for 29 May 2019
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86.5 kg
Lost so far: 8.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 17.21g | Prot: 99.94g | Carbs: 9.32g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee. Lunch: Cocktailtomaten, Spargel (Frischware), Kaufland Hähnchenbrustfilet. Dinner: Vanela Bulgarischer Schafskäse. more...
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steady weight
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Conny Keto's Weight History
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